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Welcome to Journey With Mpho! Mpho is a South African podcaster currently based in Hawaii, USA. She is a certified White Light and Karuna Reiki practitioner who utilizes this certification to embody spiritual alchemy in her work as a conscious content creator and ancestral wisdom carrier. As a cultural bridge between Africa and North America, she utilizes this show as a means to connect the two worlds she lives in. She considers herself a passioned mental health advocate hence, this podcast show is dedicated to inspiring people to discover and embrace their authentic selves. Episodes are released every other Sunday.
Episodes
Sunday Mar 13, 2022
Sunday Mar 13, 2022
In this episode, Mpho reflects on the beauty of being continuously present within one's body - shifting from avoidance behaviours to intentionally releasing unpleasant experiences while welcoming pleasant experiences.
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