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Milk & Memoirs is a storytelling space where the everyday moments of parenthood are preserved like keepsakes. Through heartfelt conversations with mothers, mothers-to-be, and parents navigating the early years, we explore pregnancy, postpartum, and the tender chaos of raising little ones.
Alongside these intimate interviews, host Mpho journals her own motherhood journey in candid solo episodes—an offering of honesty, reflection, and growth. Once a month, the mic is passed to her four-year-old daughter, whose playful perspectives remind us of the wonder in childhood and the beauty of seeing the world through little eyes.
Each episode is more than a conversation—it’s a time capsule. A gift for the next generation to one day hear the stories, struggles, and joys of what it meant to be their parent in a particular moment of time.
Authentic. Thought-provoking. Tender. Milk & Memoirs is where the voices of motherhood are remembered and celebrated.
Milk & Memoirs is a storytelling space where the everyday moments of parenthood are preserved like keepsakes. Through heartfelt conversations with mothers, mothers-to-be, and parents navigating the early years, we explore pregnancy, postpartum, and the tender chaos of raising little ones.
Alongside these intimate interviews, host Mpho journals her own motherhood journey in candid solo episodes—an offering of honesty, reflection, and growth. Once a month, the mic is passed to her four-year-old daughter, whose playful perspectives remind us of the wonder in childhood and the beauty of seeing the world through little eyes.
Each episode is more than a conversation—it’s a time capsule. A gift for the next generation to one day hear the stories, struggles, and joys of what it meant to be their parent in a particular moment of time.
Authentic. Thought-provoking. Tender. Milk & Memoirs is where the voices of motherhood are remembered and celebrated.
Episodes

Sunday Aug 11, 2019
Healing With The Viking Poet
Sunday Aug 11, 2019
Sunday Aug 11, 2019
This episode focuses on mental health, overcoming suicidal behaviors and poetry (the healing magic in our lives).
Most times the trauma children experience affects them well into their adulthood. Tune in to learn what happens when a mother asks her son to promise to kill himself by the time he is sixteen. The Viking Poet endured traumatic child abuse, battled drug abuse and lived in several foster care homes.
Now in his thirties, Viking Poet is an athlete with a Masters Degree in Exercise Physiology. He is a Weight Lifting Coach credentialed through the US Olympic Committee and enjoys spending his Sunday mornings with his girlfriend - volunteering at a Shelter for the homeless.
Connect with The Viking Poet via Instagram @thevikingpoet
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Website: www.journeywithmpho.com
Provide feedback by emailing journeywithmpho@gmail.com
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