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Milk & Memoirs is a storytelling space where the everyday moments of parenthood are preserved like keepsakes. Through heartfelt conversations with mothers, mothers-to-be, and parents navigating the early years, we explore pregnancy, postpartum, and the tender chaos of raising little ones.
Alongside these intimate interviews, host Mpho journals her own motherhood journey in candid solo episodes—an offering of honesty, reflection, and growth. Once a month, the mic is passed to her four-year-old daughter, whose playful perspectives remind us of the wonder in childhood and the beauty of seeing the world through little eyes.
Each episode is more than a conversation—it’s a time capsule. A gift for the next generation to one day hear the stories, struggles, and joys of what it meant to be their parent in a particular moment of time.
Authentic. Thought-provoking. Tender. Milk & Memoirs is where the voices of motherhood are remembered and celebrated.
Milk & Memoirs is a storytelling space where the everyday moments of parenthood are preserved like keepsakes. Through heartfelt conversations with mothers, mothers-to-be, and parents navigating the early years, we explore pregnancy, postpartum, and the tender chaos of raising little ones.
Alongside these intimate interviews, host Mpho journals her own motherhood journey in candid solo episodes—an offering of honesty, reflection, and growth. Once a month, the mic is passed to her four-year-old daughter, whose playful perspectives remind us of the wonder in childhood and the beauty of seeing the world through little eyes.
Each episode is more than a conversation—it’s a time capsule. A gift for the next generation to one day hear the stories, struggles, and joys of what it meant to be their parent in a particular moment of time.
Authentic. Thought-provoking. Tender. Milk & Memoirs is where the voices of motherhood are remembered and celebrated.
Episodes

Sunday Jun 20, 2021
Tactical Magic with Molly Mandelberg
Sunday Jun 20, 2021
Sunday Jun 20, 2021
This episode's featured guest is Molly Mandelberg - founder of Wild Hearts Rise Up, Creator of "Magnetic Influencer Collective" and also the writer and illustrator of "The Wild Hearts Rise Up Oracle Deck". Molly is the host of both "Tactical Magic" Podcast and "Reveal the Game of Life" Podcast.
Our conversation with Molly detailed:
- Her nomadic life and the experience of living in a self-converted sprinter van tiny home.
- The transition from traveling to escape to now traveling to deepen connections and build community.
Support Molly's journey by visiting her website https://www.wildheartsriseup.com and following her on Instagram @wild_one_rising
Explore our latest Patreon Membership offerings by visiting https://www.patreon.com/journeywithmpho
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Instagram: @journeywithmpho
Website: www.journeywithmpho.com
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