
9.1K
Downloads
76
Episodes
Milk & Memoirs is a storytelling space where the everyday moments of parenthood are preserved like keepsakes. Through heartfelt conversations with mothers, mothers-to-be, and parents navigating the early years, we explore pregnancy, postpartum, and the tender chaos of raising little ones.
Alongside these intimate interviews, host Mpho journals her own motherhood journey in candid solo episodes—an offering of honesty, reflection, and growth. Once a month, the mic is passed to her four-year-old daughter, whose playful perspectives remind us of the wonder in childhood and the beauty of seeing the world through little eyes.
Each episode is more than a conversation—it’s a time capsule. A gift for the next generation to one day hear the stories, struggles, and joys of what it meant to be their parent in a particular moment of time.
Authentic. Thought-provoking. Tender. Milk & Memoirs is where the voices of motherhood are remembered and celebrated.
Milk & Memoirs is a storytelling space where the everyday moments of parenthood are preserved like keepsakes. Through heartfelt conversations with mothers, mothers-to-be, and parents navigating the early years, we explore pregnancy, postpartum, and the tender chaos of raising little ones.
Alongside these intimate interviews, host Mpho journals her own motherhood journey in candid solo episodes—an offering of honesty, reflection, and growth. Once a month, the mic is passed to her four-year-old daughter, whose playful perspectives remind us of the wonder in childhood and the beauty of seeing the world through little eyes.
Each episode is more than a conversation—it’s a time capsule. A gift for the next generation to one day hear the stories, struggles, and joys of what it meant to be their parent in a particular moment of time.
Authentic. Thought-provoking. Tender. Milk & Memoirs is where the voices of motherhood are remembered and celebrated.
Episodes

Sunday Jan 30, 2022
The Millennial Perspective (Mental Health)
Sunday Jan 30, 2022
Sunday Jan 30, 2022
This episode features two of Mpho's longtime friends, Jessica Knight and Naledi Seabi. Our conversation with them details:
- Experiences with mental health challenges and illnesses.
- The positive and not-so positive impacts of social media on mental health.
- The importance of destigmatizing mental health challenges.
- Successful strategies in approaching and deepening conversations regarding mental health with family members and friends.
You can connect with Jessica (@jessknight07) and Naledi (@naledi_seabi) via Instagram.
Explore all our latest Patreon offerings by visiting https://www.patreon.com/journeywithmpho
You are welcome to provide us with immediate feedback by completing this SUPER short survey here:
https://us7.listmanage.com/surveyu=1880d70d75e2f94cb6d41a4f0&id=3a0483d83e
We would love to continue our journey with you on social media so don't be shy to connect with us!
Instagram: @journeywithmpho
Twitter: @journeywithmpho
Website: www.journeywithmpho.com
Send your passioned love letters to journeywithmpho@gmail.com

No comments yet. Be the first to say something!