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Milk & Memoirs is a storytelling space where the everyday moments of parenthood are preserved like keepsakes. Through heartfelt conversations with mothers, mothers-to-be, and parents navigating the early years, we explore pregnancy, postpartum, and the tender chaos of raising little ones.
Alongside these intimate interviews, host Mpho journals her own motherhood journey in candid solo episodes—an offering of honesty, reflection, and growth. Once a month, the mic is passed to her four-year-old daughter, whose playful perspectives remind us of the wonder in childhood and the beauty of seeing the world through little eyes.
Each episode is more than a conversation—it’s a time capsule. A gift for the next generation to one day hear the stories, struggles, and joys of what it meant to be their parent in a particular moment of time.
Authentic. Thought-provoking. Tender. Milk & Memoirs is where the voices of motherhood are remembered and celebrated.
Episodes
Sunday Jan 24, 2021
Sunday Jan 24, 2021
We invited, Dr. Chris Lipat of Mind-Body Energy Medicine, to join us for an in-depth discussion on how to nurture our connection to the Divine using holistic medicine and practices. Dr. Lipat is a former social and economic justice activist, published author and Chiropractor with eighteen years of Reiki experience.
In this episode, Dr. Lipat shares:
1. Advice for people who intend on opening a holistic healing practice.
2. Some of the ways Reiki can ease and eventually heal energetic blocks.
3. How combining chiropractic and Reiki tenets opens up the body to nerve and energetic flow.
You can connect with Dr. Lipat via Instagram @drxlipat and @bituinelixirs
To register for Reki classes, purchase Dr. Lipat's book and Bituin Elixirs explore https://drchrislipat.com
***Kindly note, this episode was recorded while maintaining a six feet distance and wearing masks so the volume may come through as lower than normal. Simply turn up your volume to experience the full magic***
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